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Greenilicious

Greenilicious

101 Ways to Love Your Greens

By Amanda Benham and Leigh Drew



Greenilicious seeks to revolutionise our approach to greens and show us just how versatile and delicious these verdant veggies can be. From spinach and curly kale to savoy cabbage and witlof, Greenilicious demystifies more than 40 different green vegetables, outlining the nutritional benefits, flavour and texture characteristics, and simple storage
and cooking tips for every variety. With over 100 mouth-watering recipes, Greenilicious demonstrates that greens can be the main attraction of everyday eating – not just a sideshow.

Discover a vibrant array of starters, soups, mains and desserts, as well as a green smoothie collection that’s guaranteed to spark the imagination and tastebuds. With Leigh Drew’s simple yet flavoursome recipes, you’ll soon be creating nourishing, greens-based meals to delight the whole family.

100% vegan recipes!

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What's Inside

✤ Contains a comprehensive overview of more than 40 nutritious and delicious green vegetables written by noted vegan nutritionist Amanda Benham.
✤ Features 101 original and 100%plant-based recipes, and includes many gluten-free options.
✤ Includes more than 100 stunning full-colour photographs, many of them produced especially for this book.

About the authors

About Leigh Drew

Sydney-based Leigh Drew has been involved in the culinary world for almost 30 years, having taken over the family kitchen at an early age. Since becoming vegan in March 2003, she has shared her love and enthusiasm for vegan cookery by teaching cooking classes, speaking at festivals, managing vegan cafés, catering, and writing vegan cookbooks. Veganissimo! is her third and largest vegan cookbook to date.

Visit Leigh’s website here.

About Amanda Benham

Amanda Benham BA, BSc, Grad Dip Hum Nutr, Grad Dip Nutr & Diet, M Health Science, APD, AN is a leading expert in plant-based nutrition. For over 20 years she has been a nutrition consultant and dietitian specialising in helping people adopt healthy plant-based eating patterns. She has written numerous articles for both popular magazines and
scientific journals on subjects ranging from planning nutritious diets for optimal health and weight control to preventing and reversing cardiovascular diseases.

Visit Amanda’s website here.

Visit the book’s dedicated facebook page!

Book Details

Extent:

208 pages

Dimensions:

246 mm x 190 mm

Illustrations:

60+ full colour throughout

Format:

Paperback with flaps

ISBN:

978-0-9923512-2-9

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